Philosophy
My Story
My interest in human nutrition began not only in the kitchen, but also in the classroom. While I excelled at chemistry and biology, I enjoyed cooking and exploring the effects of food on the human body. I became more aware of my health as a student athlete and began to focus on fuelling myself instead of filling myself. Naturally, my passions for health and science intersected and led me to pursue my Bachelor of Science Honours in Biomedical Science with a minor in Nutrition and Nutraceutical Science at the University of Guelph, followed by a Master of Human Nutrition at McGill University. I also completed a Master of Human Nutrition (Applied) in Dietetic Credentialing at McGill to become a registered dietitian licensed with the College of Dietitians of Ontario. I am passionate about my work at both The Hospital for Sick Children (SickKids) as a research dietitian, and as a private practice dietitian!
My Wholesome Approach
With a focus on whole foods and balanced meals, I aim to help clients grow sustainable and long-lasting healthy habits. We will begin with an initial consultation to assess your nutrition goals, medical history, and lifestyle habits. From there, I will develop a personalized nutrition plan tailored to your unique needs and dietary preferences. I believe that education is key to making lasting changes, so I will provide you with the tools and knowledge you need to achieve your nutrition goals and maintain them. My goal is to empower you to make informed decisions about balanced eating, while still enjoying every meal and snack. Wholesome Living with Claire is committed to providing you with the support and guidance you need to achieve optimal nutrition. Let me help you on your journey to a healthier, more fulfilled, and more nutritious you.
Areas of Practice
Unsure as to whether I can address your nutrition concerns? Book a free 15-minute discovery call!